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Good to Know

Your first sound bath should feel simple.

A few answers to settle any first-time nerves. Anything else, email hello@calmingspot.com, we're happy to help.

None at all. There's no right way to experience a sound bath, beginners and first-timers are always welcome, and the guidance meets you where you are.

Anything comfortable. You'll be lying down for most of the session, so soft, easy layers are perfect.

Just yourself. We provide the mats, blankets, and pillows, everything you need to settle in.

A roughly 50-minute journey: gentle guided breath, crystal singing bowls, and layered music. You rest on your mat and let the sound do the work, many people drift into a deep, restorative calm.

Come a few minutes early to check in, slip off your shoes, and get settled on your mat. Out of respect for the room, arrivals more than 5 minutes late can't be admitted.

The 3, 5, and 10-packs are valid for 12 months and cover most classes on the schedule. Some workshops, Full Moon Glow, and New Moon sessions are not included. Packs are non-refundable and non-transferable.

Anytime. Your membership stays active through the end of the current billing period.

Our candlelight studio is at 1540 6th Street in downtown Santa Monica, and our beach sessions are held next to Lifeguard Tower 24 at 2400 Ocean Front Walk.

Yes, for groups from four friends to corporate teams of 100+, at our studio, on the beach, or at your location. See the Private Events page for details.

Class and pack purchases are non-refundable and non-transferable. The discounted pack rates are offered for our regular community who practice often.

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